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Cape Town Psychologists


Our mental health practitioners are invested in your mental wellbeing. We would like to support you whether you are in a crisis or you are looking for self-growth.


Our therapists specialise in a range of psychological approaches. To ensure efficacy, you will be paired with a therapist who will be most helpful to you and your unique circumstances.


Through various therapeutic and psychological  . . 

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capetownpsychologists@gmail.com

021 286 9310

BOOK NOW

Kuthetha Nathi / Talk to Us

www.kuthethanathi.com
kuthethanathi@gmail.com
068 638 2316


Kuthetha Nathi / Talk to Us provides cost-effective counselling services to individuals facing financial constraints or lacking access to medical aids for full professional fees.

CONTACT US TO SET AN APPOINTMENT, OR DONATE TO US

www.kuthethanathi.com

kuthethanathi@gmail.com

WhatsApp: 068 638 2316

Find out more

Your mental wellbeing

EMOTIONAL WELLBEING AND DEVELOPMENT

 When life gets tough, seeking help from a mental health professional can provide valuable support and guidance. It's not a sign of weakness, but a recognition that sometimes you need help from someone with specialised knowledge and skills to navigate life's challenges. Mental health professionals listen to you attentively, use their expertise to improve cognitive and emotional well-being, and develop personalised treatment plans to address your specific needs. By working together, individuals may gain insight, and develop coping strategies and/or solutions to their unique circumstances.

Why should you consult a mental health professional?

Consulting a mental health professional may benefit you in several ways. One should consider consulting a mental health professional should they find themselves struggling with life's challenges. Mental health professionals are trained to assist you with an array of issues. Seeking the help of a professional does not mean you are weak. In fact, mental health professionals provide valuable support for you and your well-being. In most cases, individuals who are supported by mental health professionals are better equipped for life's challenges and successes than those who attempt to assist themselves.

What kinds of problems do people come to therapy for?

  • Stress | Depression | Anxiety | Bipolar Disorders | Trauma (PTSD)
  • Borderline Personality Disorder and other Personality disorders | Suicidal behaviours and gestures of self-harm | Anger | Impulsivity
  • Eating Disorders | Anorexia Nervosa | Builimia | Disordered Eating
  • Stress related to illness | Conversion Disorders | Somatic Illness Disorders
  • Couple's therapy | Relationship problems | Separation and divorce
  • Autism Spectrum Disorder (including the old Aspergers)
  • Children: Learning difficulties | School refusal | Oppositional Defiant Disorder | Conduct Disorder | Play Therapy | Remedial Therapy
  • Derealisation and Depersonalisation
  • Autism spectrum disorder | Adjustment disorder 
  • Learning difficulties | School refusal | Coping difficulty
  • Self-harm | Addiction | Behaviour modification 
  • Sleep problems
  • Low self-esteem | Low self-worth
  • Bereavement and loss
  • Concerns about all kinds of sexuality 

The best time to plant a tree was 20 years ago. The second best time is now.


Chinese Proverb

Services

Psychotherapy (In-person & Online)

We're here to help you find a psychologist or mental health professional. We'll pair you up with a therapist we believe will be most conducive for your unique circumstance.

Kuthetha nathi / talk to us (affordable counselling services)

Can't afford full rates? Don't have medical aid? Kuthetha Nathi / Talk to Us is a non-profit organisation offering lay counselling services to those who can't afford full rates. Call us now for an initial consultation! 021 286 9310.

DBT Group therapy

Daniel Rabinowitz is the only DBT-LHC Board of Certification, Licensed Clinician, TM in South Africa. Dialectical Behaviour Therapy (DBT) groups focus on mitigating intense and erratic emotions. These group sessions take place every Monday night from 18:00 - 20:00.

DBT Brochure

Therapist Referral Network

public talks and expert training

The Cape Town Psychologists Meet and Greet is an opportunity for us to meet other mental health practitioners in-person on a regular basis. These take place once a quarter. A topic is chosen and presented. The presentation is HPCSA accredited and 1 CPD point is awarded.


We encourage new mental health practitioners to join our referral network. Please send a direct email to danielpsychologist@gmail.com to be added to our database.

public talks and expert training

public talks and expert training

public talks and expert training

We offer public talks in specialised areas:


  • Daniel has expert knowledge in personality disorders and addictions. 
  • Dewald, Lauren, and Sarit have expert knowledge in eating disorders.
  • Lara has expert knowledge in family systems and play therapy.
  • Chantal has expert knowledge in sex and gender therapy.


If you or your organisation would like a public or key-note speaker, or should you require training in any specific psychological area, please do not hesitate to contact us.

Testimonials

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Cape Town Psychologists

Suite 505 The Equinox, 156 Main Road, Sea Point, 8005

021 286 9310

Copyright © 2025 Cape Town Psychologists - All Rights Reserved.

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