Cape Town Psychologists

Our mental health practitioners are invested in your mental wellbeing. We would like to support you whether you are in a crisis or you are looking for self-growth.

Our therapists specialise in a range of psychological approaches. To ensure efficacy, you will be paired with a therapist who will be most helpful to you and your unique circumstances.

Cape Town Psychologists is dedicated to your mental wellbeing. Through various therapeutic and psychological techniques, our therapists are committed to ensuring you are provided with the support you require.

 When life gets tough, seeking help from a mental health professional can provide valuable support and guidance. It's not a sign of weakness, but a recognition that sometimes you need help from someone with specialised knowledge and skills to navigate life's challenges. Mental health professionals listen to you attentively, use their expertise to improve cognitive and emotional well-being, and develop personalised treatment plans to address your specific needs. By working together, individuals may gain insight, and develop coping strategies and/or solutions to their unique circumstances.

Consulting a mental health professional may benefit you in several ways. One should consider consulting a mental health professional should they find themselves struggling with life's challenges. Mental health professionals are trained to assist you with an array of issues. Seeking the help of a professional does not mean you are weak. In fact, mental health professionals provide valuable support for you and your well-being. In most cases, individuals who are supported by mental health professionals are better equipped for life's challenges and successes than those who attempt to assist themselves.

• Stress | Depression | Anxiety | Bipolar Disorders | Trauma (PTSD)
• Borderline Personality Disorder and other Personality disorders | Suicidal behaviours and gestures of self-harm | Anger | Impulsivity
• Eating Disorders | Anorexia Nervosa | Builimia | Disordered Eating
• Stress related to illness | Conversion Disorders | Somatic Illness Disorders
• Couple's therapy | Relationship problems | Separation and divorce
• Autism Spectrum Disorder (including the old Aspergers)
• Children: Learning difficulties | School refusal | Oppositional Defiant Disorder | Conduct Disorder | Play Therapy | Remedial Therapy
• Derealisation and Depersonalisation
• Autism spectrum disorder | Adjustment disorder 
• Learning difficulties | School refusal | Coping difficulty
• Self-harm | Addiction | Behaviour modification 
• Sleep problems
• Low self-esteem | Low self-worth
• Bereavement and loss
• Concerns about all kinds of sexuality