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 When life gets tough, we provide a comfortable space to talk. A mental health professional offers valuable support and guidance. It's not a sign of weakness, but a recognition that sometimes you need help from someone with specialised knowledge and skills to navigate life's challenges.

Telehealth provides access to your mental health professional at a distance. Our professionals will offer online sessions that fit your schedule.
Telehealth psychology provides the same quality of mental health care, wherever you are. 

 Groups offer shared understanding, perspective, and mutual support. Groups are facilitated by a trained therapist to ensure safety and structure. At Cape Town Psychologists, we offer Dialectical Behaviour Therapy (DBT) groups offered by Daniel Rabinowitz, a DBT-LBC Certifiied Clinican(TM).

 Couples' therapy focuses on patterns in relationships. Counselling sessions provide a structured, impartial space for both partners. The couples' counselling session is focused on clarity, repair, and long-term resolution. 

Play therapy is the language through which emotions and experiences emerge. Our play therapist uses a variety of toys and therapy tools to support emotion regulation, behavioural change, and social growth. This work is conducted in a safe, contained, and engaging therapeutic environment. 

Psychometric testing provides objective insight for diagnosis, understanding, and decision-making. A range of standardised, evidence-based tools are selected based on your specific needs and referral question. Assessments may explore cognitive, emotional, behavioural, or academic functioning. Findings are integrated into a clear report with practical, personalised recommendations. 

Our interactive sessions on mental health, awareness, wellbeing, and psychological skills take place regularly, organised through our  NPO partner: Kuthetha Nathi. Please join our database here to be notified of future events: JOIN OUR DATABASE HERE. We also tailor-make events for schools, organisations, and community groups. Content is practical, engaging, and grounded in psychological science.
 

 We connect you with a therapist who aligns with your needs and preferences.
Careful consideration is given to expertise, approach, and fit.
Access a broader network of trusted professionals.
Ensures you receive the right support from the outset. 

 A calm, welcoming space to settle before or after your session.
Thoughtfully curated refreshments to enhance your experience.
Encourages reflection, pause, and a sense of ease.
Part of creating a warm and human-centred therapeutic environment.